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History of Somatic Education

Somatic Education (also known as Hanna Somatic Education) was developed by Thomas Hanna (1928-1990) Hanna was originally known as a philosopher and writer before creating Somatics. He spent his life searching for ways for human beings to be free, both physically and intellectually.

Hanna studied Neurology at Medical school at the University of Florida. With his knowledge of philosophy and having studied neuroscience he came to the notion that life experiences lead to physical patterns in the body.

Throughout his travels Hanna noticed that people living in developed, industrialised societies tended to have more postural problems than in other countries. There were more complaints of chronic pain, less flexibility, more restricted movement and higher stress levels.

He found that people living in countries that are normally associated with having the most ‘freedom’ were paradoxically more trapped and restricted in their own bodies than people living in less developed countries.

In 1973 Hanna moved to San Francisco and discovered the work of Moshe Feldenkrais. Feldenkrais was a brilliant man who studied the work of Matteius Alexander (Alexander Technique) and developed his own philosophy and method.

Hanna studied Feldenkrais’s work and went on to found and direct the first Feldenkrais training program in the U.S in 1975.

Combining his knowledge of neuroscience and the techniques learned from Feldenkrais, Hanna was able to work out what was happening in the brains of people who suffered from chronic pain and the symptoms associated with old age.

Hanna found that many people believed that as they aged, their bodies would naturally become more stiff and generally less capable over time. He believed that this notion was nothing more than a myth that dates back centuries, and is widely accepted as the truth by the majority. He set out to disprove ‘the myth of aging’ and lead humans to a different way, where living pain free, having greater mobility and flexibility were the norm.

The Novato Institute of Somatic Research was founded by Thomas Hanna is the mid 1970’s. During this time he saw thousands of people with mysterious chronic pain problems who had seen doctors without any lasting relief. He was able to relieve and eliminate pain quickly by reversing a brain pattern common in almost everyone over the age of 30. He named this pattern Sensory Motor Amnesia (SMA). SMA is when the brain forgets how to sense (sensory) and control movement (motor) in the muscular system, which leads to chronic pain and tension in the body.

Throughout the 1980’s Hanna continued his research and development of Somatics and helped many people who were considered hopeless cases by the medical community.

In 1990, after years of research and successfully helping thousands of clients all over the word, Hanna began his own teacher-training program at the Novato institute. Tragically, he was killed in car accident midway through the first training program and was only able to complete the first module.

Fortunately his wife, who had been studying with him for many years and a number of the students on the course, decided to continue his work.

Thomas Hanna was a pioneer in the field of mind-body awareness. He made a quantum leap in understanding and resolving many of the physical problems faced today by people all over the world.

Hanna’s work is now becoming recognised outside the United States and is helping more and more people to live pain free and fulfilled lives.

His legacy lives on through the teachers and students who practice his work.